“AFL star Danyle Pearce is a good example,” says Jacqueline. “His poor ball handling skills were holding him back – until a visit to an optometrist uncovered the fact that his vision was to blame for the faults in his gameplay. All it took for this player to reach the top of his game was a good pair of contact lenses.”

Olympic swimmer and gold medallist Mark Horton is yet another short-sighted athlete. In his case, prescription swimming goggles make it possible for him to see clearly in the water. Once out of the pool, he dons his regular glasses again. Cricketer Chris Rodgers is yet another famous sporting myope, as is New Zealand’s Daniel Vettori, and footballer Cristiano Ronaldo is also among the world’s most famous contact-lens-wearing athletes.

Glasses and Sports Don’t Always go Well Together

There’s no denying that wearing glasses and playing sports don’t always go well together, and that’s why athletes are rarely seen wearing glasses. “It limits their peripheral vision, and in contact sports, broken glasses could lead to a bad accident,” says Jacqueline. “But just because people don’t see athletes wearing spectacles doesn’t mean that there aren’t short-sighted athletes.”

“Some of them, like the golfer Tiger Woods, opt for surgery to correct myopia, but that’s a big step. Contact lenses are safe for use in most sports, and they aren’t the only non-surgical option. Ortho-K lenses that reshape the cornea while people sleep are suitable for many patients, and if they use them, they don’t need to wear glasses or contact lenses during the day to enjoy perfect vision.”

In some sports, eyewear isn’t particularly limiting. For example, runners and cyclists often choose prescription sports eyewear. There are snugly-fitting frames that don’t easily slip or jostle out of place, and Jaqueline adds that the addition of UV protection will protect their eyes against sun damage.

Sports-Specific Solutions

For those who are short-sighted and eager to participate in sports, there are many options available, and the one that suits them best will depend on the type of sport they want to play. The best place to begin is with a visit to an optometrist with experience in sports vision assessment and training. 

“Training the eyes and improving visual skills can ultimately give people an advantage over athletes with perfect eyesight but less well-developed visual skills,” says Jacqueline. “At the same time, professional and amateur athletes can investigate their eyewear options based on sports-specific recommendations. If there are fewer people with myopia playing sport than are found in the general population, it’s only because many of them still believe that being short-sighted means they can’t play sport. That simply isn’t true.”

HEAR: Ultra106.5FM Interview with Jacqueline Gattegno – Changes in Eyesight Due to a Rise in Stress Levels

For more information on eye health, visual skills and therapy, or to book an appointment, visit the Smart Vision website: Optometrists Sydney: Optometry Services For Children and Adults | Smart Vision; for specific information about Myopia treatment and prevention visit Myopia Prevention: Solutions, Control And Treatment In Sydney; and for detailed information about Myopia Treatment visit Orthokeratology In Sydney: The Non Surgical Alternative.

To book an appointment for a thorough eye check-up, click here or Call the Bondi clinic on (02) 9365 5047 or the Mosman clinic on (02) 9969 1600.

Syndicated by Baxton Media, The Market Influencers, Your Digital Marketing Agency.

Bacteria live on human skin, and they live on eyelids too. It’s perfectly natural. But when there’s an overgrowth of bacteria on the eyelids and at the base of the lashes, a variety of problems can occur. The bacteria can produce exotoxins that inflame the glands that would ordinarily produce oil as a component of your tear fluid – and the result is often chronic dry eye.

A Relatively Common, but Knotty Problem

It’s not something that gets talked about much, so one may be surprised to find that between 15 and 25 percent of people experience blepharitis. Unfortunately, it’s not a problem that will go away on its own, and although treatment provides relief, people with this condition will probably have to go for repeat treatments from time to time.

When dry eye is caused by blepharitis, special therapeutic devices can help to solve the problem far more quickly and effectively than was the case in the past when eyelid scrubs and topical treatments were the only available way of dealing with the issue.

“Eyes in Design is pleased to be able to offer its patients BlephEx and BlephaSteam – the two most recent advances in the treatment of chronic dry eye,” says Jacqueline Gattegno, a Sydney-based behavioural optometrist. 

In-Office Treatments are Safe and Painless

The new technologies for combatting blepharitis have been thoroughly tested and are approved by authorities around the world. The safe, effective treatments are recommended by the Dry Eye Institute of Australia and are also painless, says Jaqueline. “BlephEx offers a very gentle way to exfoliate the lids and lashes, removing the bacterial debris that causes most eyelid inflammations. BlephaSteam, on the other hand, gently melts the congealed secretions that block oil-producing glands.”

“Eyes in Design has received very positive feedback from patients following these therapies,” says Jacqueline. “Dry eyes and blepharitis often go together and when they do, we are usually able to relieve the symptoms of both problems at once using these technologically-advanced pieces of equipment.”

Healthy Lifestyle Reduces Flare Ups

Although blepharitis is inclined to recur, having a healthy lifestyle can help to reduce the frequency and intensity of flare-ups. “You may notice that your blepharitis is worse after eating certain foods,” says Jaqueline. 

“In any event, a healthy, balanced diet helps the body to take better care of itself, so there’s a possibility that a healthier diet and lifestyle will reduce the recurrence of blepharitis. Women should avoid wearing eye-makeup during inflammations, and may later benefit from choosing cosmetics intended for people with sensitive skins.”

“The good news that comes with the development of new technologies for the treatment of blepharitis is that patients can experience longer-lasting relief sooner. Don’t delay blepharitis treatment. Its complications can be severe if it is left to itself, and since you will be in considerable discomfort, seeking relief is the smart thing to do.”

HEAR: Ultra106.5FM Interview with Jacqueline Gattegno – Changes in Eyesight Due to a Rise in Stress Levels

To learn more about dry eyes and how to treat it, visit the Smart Vision website: Optometrists Sydney: Optometry Services For Children and Adults | Smart Vision; for specific information about Myopia treatment and prevention visit Myopia Prevention: Solutions, Control And Treatment In Sydney; and for detailed information about Myopia Treatment visit Orthokeratology In Sydney: The Non Surgical Alternative.

To book an appointment for a thorough eye check-up, click here or Call the Bondi clinic on (02) 9365 5047 or the Mosman clinic on (02) 9969 1600.

Syndicated by Baxton Media, The Market Influencers, Your Digital Marketing Agency.

Outside Injury to the Cornea

According to Gattegno, injury to one or both eyes can cause a great amount of damage to eyes and vision, whether it’s caused by objects, abrasions and scratches, or chemical burns. The cornea, the outer lens which controls the light entering the eye and provides about three quarters of the eye’s focusing power, is very vulnerable to almost anything that enters the eye. These invaders can take the form of small pieces of sand or dust blown into the eyes by the wind, chips that fly off materials while working, or by accidentally touching the eyes when applying cosmetics with a finger, eyebrow pencil or other item.

Symptoms include sudden blurring, red eyes, tearing, and sensitivity to light. And while the many which only slightly affect the outer layer of the cornea may heal in less than three days, the injury can turn into a serious matter if the damage has gone deeper and given rise to erosion and scarring or an infection develops.

Chemical burns are caused by liquid or powdered chemicals which enter the eyes at work or at home, where they are found in cleaning materials, nail polish removers, vinegar and any other items which contain either acids, alkalies, or strong irritants. Alkalies like ammonia, potassium, lime and magnesium hydroxides, found in fertilisers, drain and oven cleaners and plaster or cement are considered the worst.

If the burn goes too far into the eye and caused a large amount of damage, the impact on the eyes can lead to long term pain, scarring, glaucoma, and even blindness. Even slight damage can result in pain and discomfort, and continue to blur the vision for some time. 

Damage Within the Eyes

According to Gattegno, sudden blurring can also be the result of damage within the eye itself, like when the retina at the back of the eye tears or becomes detached. This is the tissue which receives the messages carried to it by rays of the sun about what we see, for forwarding to the brain for processing. When firmly attached and nourished by attached blood vessels below it, the retina is able to function as both collector and forwarder of these messages, but when it is detached, blurry vision is the outcome. Other symptoms of a torn or detached retina include sudden flashes of light, speckles that seem to float through the picture that’s being seen, or dark shadows which creep into the eyes from the edges.

Breakdowns in blood supply caused by this detachment or by clots in the blood vessels, Gattegno reports, can severely impact on sight and vision, resulting in blurred vision and difficulty with coordination. They can also cause strokes in the brain, which also impacts on the eyes.

For more information on eye injuries and impairments, and how they can be treated, or to make an appointment for a regular eye check, visit the Smart Vision website: Optometrists Sydney: Optometry Services For Children and Adults | Smart Vision; for specific information about Myopia treatment and prevention visit Myopia Prevention: Solutions, Control And Treatment In Sydney; and for detailed information about Myopia Treatment visit Orthokeratology In Sydney: The Non Surgical Alternative.

To book an appointment for a thorough eye check-up, click here or Call the Bondi clinic on (02) 9365 5047 or the Mosman clinic on (02) 9969 1600.

Syndicated by Baxton Media, The Market Influencers, Your Digital Marketing Agency.